Michelle Steinke-Baumgard

Michelle Steinke-Baumgard is an international known writer and speaker on grief and loss, fitness and somatic healing experiences. She is the author of “Healthy Healing: A Guide to Working Out Grief Using the Power of Exercise,” and founder of the groundbreaking online community One Fit Widow. Her work has been featured in Huffington Post, Shape, Prevention Magazine, iHeart Radio, among countless other publications. Michelle also runs the nonprofit, Live the List, as well as the fitness program My1FitLife Journey and endless adventures at My1FitLife Adventures.  

To date, Michelle’s words have comforted and given hope to hundreds of thousands around the world and her work inspires people to live their biggest, healthiest, and boldest life after loss. 

Join her village of support over at One Fit Widow 



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