Request a Free Copy of Healthy Healing

Healthy Healing is an exercise plan, nutrition guide, and, most importantly, a compassionate companion during the most difficult time in your life. With Healthy Healing, you’ll learn how to channel your pain into something productive—and use tragedy as a catalyst for inspired change.

Michelle Steinke-Baumgard is an internationally-known writer and speaker on grief and loss, fitness, and somatic healing experiences. She is also a virtual fitness coach, mother, and re-married widow. Michelle’s work has been featured in Huffington Post, Shape, Prevention Magazine, iHeart Radio and countless other publications.

Michelle was 35 when she lost her husband Mitch in a tragic plane accident in 2009. She turned to exercise as an outlet for grief and a way to handle stress. Michelle tells her incredible and inspiring story in her book Healthy Healing, which you can find just about everywhere.

But you can get it FREE, right now, if you are among the first 25 to request a copy of Healthy Healing. This offer is only available to those that subscribe to my monthly newsletter, WidowWise. (Aren’t you glad you read it!)

Please complete the request form below and if you are among the first 25 to request a FREE copy of Healthy Healing, Michell’s book will be mailed directly to you from Amazon.  Good luck!